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Regular Diet
There are many different types of diets out there, and it can be hard to decide which one is right for you. But don't worry, we're here to help! This fitness and nutrition blog will help you maintain your health. This is one of the best health blog you can rely on.
Breakfast Diet
Breakfast Diet | Note | Image |
|---|---|---|
Butter, Peanut Butter, Almond and Cashewnuts | Take two to three pieces of nuts in the morning before you start your first meal. | |
Whole Eggs, Breads, Cereals, Milk, Boiled Veggies, Oatmeal, Salads with dressing. | Good for people with no disease. Diabetic, Cardiac, and Kidney patients must avoid this breakfast. |
Lunch-Dinner Diet
Lunch Diet | Notes | Image |
|---|---|---|
Add something sweet at the end like; Ice Creams and Desserts. | Diabetes, Renal and Cardiac Patients mustn't follow this plan. Sometimes diabetes patient can eat sweet desserts if glucose levels falls down. Recipes contain dairy products have high phosphorus, kidney patient must not follow. | |
Rice, Breads, Grilled Fish, Chicken, Vegetable Salad, Egg Omelette, Lentils, Tuna Salad, Boneless Chicken Salad, Pasta, Noodles | People who have end stage or intermediate stage disease shouldn't follow this diet plan. |
Foods that are beneficial for you
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