Dec 11, 20223 minHealth NewsThe Shocking Revelation of AshwagandhaAshwagandha (Withania Somnifera) is a perennial herb native to India. Ashwagandha is known to have many medicinal uses.
Nov 30, 20224 minHealth NewsIs snoring that worse? Check more about snoring.Snoring is not only bad for you, but it also hurts your partner. You don't need to live with him, as you can follow any of the steps...
Oct 17, 20222 minHeart HealthSome causes of cardiac arrest1. Smoking Smokers have been shown to have higher rates of heart disease than those who do not smoke at all. In fact, they have been...
Oct 1, 20223 minHealth NewsReduce Stress for a Healthier HeartWhether it’s from everyday deadlines, financial struggles, or the COVID-19 pandemic, stress shows up often in life. And your body reacts...
Sep 3, 20222 minLiver HealthWays to keep your liver healthy.1. Eat a balanced diet Your liver performs many different functions, including digestion, detoxification, and producing bile. Your body...
Sep 3, 20222 minHeart HealthHow to control high blood pressure?1. Water Intake The best way to reduce high blood pressure is to cut back on sodium intake. Sodium is responsible for causing water...